Not quite getting the results you're looking for?  Perhaps your training just needs a proverbial kick in the pants.  So if you don't mind the hard work, if
you just want to jump start your weight loss, the boot camp program is it.  

Our program is a month long and offers you three choices for increased variety and results.  Pictures, body fat analysis, and measurement included.            
 
eat well with wellness achieved
Program 3:                                                                                                                             
Program 2                                                                                                                              
weight loss bootcamp at wellness achieved studios
bootcamp pilates at wellness achieved studios
Program 1                                                                                                                              
1.  Straight up cardio and weights.  No frills, just hard work so be prepared to sweat.
            

                          Monday, Wednesday, Friday - 7:30 - 8:30 am
                                                            OR
                          Monday, Wednesday 6 - 7 pm and Saturday 8-9 am
                                                  
                                             
 $140          
1.  Cardio & weights:  
                       Monday, Wednesday, Friday - 7:30 - 8:30 am
                                                           OR
                       Monday, Wednesday 6 - 7 pm and Saturday 8-9 am

2.  Two additional reformer classes add extra sculpting for a sleeker look of your newly visible muscles.
            
                                        Tue, Thu:  7:30 - 8:30 am
                                                           OR
                                        Tue, Thu: 6 - 7 pm
                                                       
 $300                     
Because no matter how much you exercise, what you eat is still MUCH more important.  Add the Food Diary to your
program.

The on-line food diary teaches you how to clean up your diet and why.  This is an educational tool, not a diet,
and it is our goal to teach you the how and why of healthy eating.  
                         
                                               Daily.
                              $100
Wellness Achieved Studios
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Starting Wed, 2/1/12 - 2/29/12 - results or money back!
WELLNESS ACHIEVED STUDIOS
Larisa Klein
4342 E. Tradewinds Ave
242 A Commercial Blvd
Lauderdale by the Sea, Fl, 33308
954-600-9828
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