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Wellness Achieved. SCROLL DOWN FOR SCHEDULE.


Now in our 16th year.

SCROLL DOWN

Wellness Achieved. SCROLL DOWN FOR SCHEDULE.


Now in our 16th year.

CLASS SCHEDULE

Starting April 1st all Pilates Reformer/Tower training will be done in private format only. We will continue to offer the following classes: Yoga, mat Pilates, and combination Weights/Yoga or Weights/Mat Pilates. Scroll down to see the new class schedule. Thank you and I hope to see you soon.

If you would like to use our online scheduler click HERE. Otherwise call or text 954-600-9828 to schedule.

MONDAY

7 Reformer

9 Yoga

5:45 pm Reformer

TUESDAY

7 Yoga

8, 9, 10, 5:45 pm Reformer

WEDNESDAY

7, 8, 9, 10 Reformer

THURSDAY

8, ,9, 10, 5:45 pm Reformer

FRIDAY

7 Reformer

9 Mat Pilates

10 Reformer

SATURDAY

7:30 am Yoga

9, 10 Reformer

CLASS SCHEDULE STARTING 4/1/2019

MONDAY

9 am Yoga - Focus on relaxing and breathing

5:45 pm - Mat Pilates (Carmen)

TUESDAY

8 am Combo: Weights/Vinyasa - 30 minutes of functional weight training and 30 minutes of fast Yoga flow for cardio.

9:15 am - Yoga with Lesley

4:30 pm - Yoga with Lesley

6:15 pm - Yoga with Lesley

WEDNESDAY

7 am Yoga - Vinyasa - fast flow

8:15 am - Cardio/Core

THURSDAY

8 am Combo: Weights/Mat Pilates - 30 minutes of functional weight training and 30 minutes of Mat Pilates for tons of abs.

9:15 am - Yoga with Lesley

4:30 pm - Yin Yoga with Lesley

6:15 pm - Yoga with Lesley

FRIDAY

Mat Pilates -Beginner friendly but advanced class.

SATURDAY

7:30 - 9 am Yoga - Focus on strength and endurance; very long holds and power building postures.

9:15 am - Core Yoga with Lesley

SUNDAY

8:15 am - Cardio/Core with Lesley

9:15 am - Yoga with Lesley


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Rates & Policies


Rates & Policies


Rates

Please call us at 954-600-9828 if you experience any problems scheduling your class.  


Mat Pilates & Yoga

Single  - $18

4 pack - $60

Reformer Classes (Available until 3/31/19)

4 pack - $100

PRIVATE - May be used in half or full hour sessions. Call for appointment.

Single - $75

4 pack - $280 (8 half-hour sessions)

8 pack - $480 (16 half-hour sessions)

MONTHLY:

4 Hours of Private sessions + 4 classes - $270

2 Hours of Private sessions + 4 classes - $180

Classes Only - $120


POLICIES

  • We have a two hour cancellation policy for private sessions.

  • Classes do not expire on our end but in accordance with FL. state law you are only legally protected for 30 days. See below info on our registration with the Florida Department of Consumer Services.

  • Monthly packages DO expire in ONE month.

  • Our studio does not carry liability insurance.